The great benefit of transdermal magnesium is that magnesium is absorbed via the skin much more efficiently than if you were to ingest tablets or powders, which are hard to digest and absorb properly through the bowel wall, and especially if the digestive system is com...
Stay healthy during flu season, and not let the cold-weather illness get you down. There are a number of steps you can take in your daily life to prevent getting run down and falling victim to the flu and things to help you recover more quickly, if you do get the flu....
